Skip to content
cathyRob

yesRetired

(Y)oung (E)mpowered (S)eniors and people who are Retired

  • 65th Birthday – How did we get here?
  • Background Information
  • Authors experiences
  • YES friends
  • Travel
  • Spain
  • USA
  • Canada
  • Health
site mode button

Author: Rob Cathy

Retired
rob 18 and 65

First week Retired – Like being a Teenager again

2023-01-052023-01-15Rob CathyLeave a Comment on First week Retired – Like being a Teenager again

A few quick thoughts as we arrive at the end of our first week of retirement… A thought occurred to me that being retired is a lot like being a teenager again!No job, and nothing to do 🙂 – ROB VANNOSTRAND Well that’s not exactly true, since we are anxiously awaiting the beginning of our […]

Continue Reading
Playa Del Carmen Monument

Mexico, Playa Del Carmen, our 3 month stay planning notes

2023-01-012024-12-12Rob Cathy3 Comments on Mexico, Playa Del Carmen, our 3 month stay planning notes

Notes about our 3 month stay in Playa Del Carmen, Mexico in Jan-April 2023. Now that we are officially retired, we will be staying for three months in an apartment which is just off 5th avenue known as the “main street” of tourist life in Playa. Playa is about an hour south of Cancun, so […]

Continue Reading
Airplane travel

Medical Travel Insurance tips

2022-12-312023-01-21Rob CathyLeave a Comment on Medical Travel Insurance tips

You should minimize any CHANGES to your medical prescriptions, and tests, etc. during the 6 months prior to your trip. I ended up paying more for my travel insurance, because I decided to get a medical checkup with my home country doctor, before we leave the country. This resulted in a minor change to my […]

Continue Reading
Rob retirement PAL

Rob’s PAL retirement party

2022-12-172022-12-19Rob CathyLeave a Comment on Rob’s PAL retirement party

My PAL office celebrated my retirement during our annual Christmas Party dinner. This 37 year journey with PAL comes to an end, and a new retirement chapter of world travel begins on December 30th, 2022. I received a nice plaque encompassing my now famous work phrase “robtry” and a card signed by my work colleagues, […]

Continue Reading
projected investment value to end of life

Investments – How long will they last?

2022-12-042025-09-16Rob CathyLeave a Comment on Investments – How long will they last?

$100K invested in each category.

Continue Reading
Colorectal CANCER Home Screening STOOL TEST

Colorectal CANCER Home Screening STOOL TEST

2022-12-012022-12-04Rob CathyLeave a Comment on Colorectal CANCER Home Screening STOOL TEST

Reminder to be sure to do the Colorectal CANCER Home Screening STOOL TEST when it arrives in the mail. It’s a simple free test to people over 50 years old. Early detection is key to beating bowel cancer. My home test over 6 years ago, identified and resulted in the removal of some risky polyps […]

Continue Reading
By The original uploader was David Fuchs at English Wikipedia. - Transferred from en.wikipedia to Commons., CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=4286188

Dinosaur Extinction Crater, Mexico

2022-11-272022-11-27Rob CathyLeave a Comment on Dinosaur Extinction Crater, Mexico

The dinosaur extinction is widely attributed to a large asteroid from space, hitting the earth near Cancun, in the Yucatan peninsula / Gulf of Mexico. This 10 km diameter asteroid strike occurred 66 million years ago, with the center of the impact near the coastal town of Chicxulub which is about a 5 hour drive […]

Continue Reading
aspirin can save a life

Save a life by carrying these two little blue pills

2022-11-202024-04-10Rob CathyLeave a Comment on Save a life by carrying these two little blue pills

These two little blue ASPIRIN pills can help save a person’s life, so carry them in your purse or as I do in my wallet. A recent heart attack in our family reminded me of the reason why I carry two wrapped safely in cellophane in my wallet. When you phone 911 with heart attack […]

Continue Reading
Jungle retirement retreat

$1,000 per Month Retirement Lifestyle?

2022-11-092025-01-25Rob CathyLeave a Comment on $1,000 per Month Retirement Lifestyle?

One of my biggest concerns before retirement was related to the financial considerations. With a lower fixed income, what would our lifestyle be like? I had noticed random articles claiming that you can live in places outside of Canada for less than $1,000 per month, all included! What would that be like? How realistic could […]

Continue Reading

YES friends: RV trip through USA and Mexico (BG)

2022-11-042022-11-09Rob CathyLeave a Comment on YES friends: RV trip through USA and Mexico (BG)

Another fun YES Couple, Beth and Geoff originally from Nova Scotia have been sharing their retirement journey with us after they purchased a large Class A motor coach RV, with a nice Jeep in tow (affectionately known as the Toad), and travelled around the USA in 2021 for a few months.  They typically book their […]

Continue Reading

Posts navigation

Older posts
Newer posts

Recent Posts

  • Foreigners in Spain: Practical tips for everyday needs
  • Sailing: 12′ O’Day Widgeon
  • Spain: Carnival parade of colour and fun
  • Flamenco Dancing – English only insights
  • Echolink: Ham radio without the radio

Recent Comments

  1. Andrew Boyles VE1AEB on Echolink: Ham radio without the radio
  2. Kerry Daley on Our love affair with Spain
  3. Andrew Boyles, P.Eng. (Ret'd), VE1AEB on Behind the scenes FM radio and TV tower
  4. John on Mesh Radio – Emergency preparedness, for when no mobile phone service is available
  5. Bill on Mesh Radio – Emergency preparedness, for when no mobile phone service is available

Archives

  • February 2026
  • January 2026
  • December 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • April 2022
  • January 2022
  • October 2020
  • March 2020

Categories

  • Authors experiences
  • Books
  • Canada
  • genealogy
  • Greece
  • Health
  • History
  • Legacy
  • Mexico
  • Morocco
  • News Portal
  • Panama
  • Radio
  • Social
  • Spain
  • Special Interests
  • Travel
  • Turkey
  • Uncategorized
  • USA
  • vanNostrand
  • Wealth
  • YES friends

Categories

  • Authors experiences
  • Books
  • Canada
  • genealogy
  • Greece
  • Health
  • History
  • Legacy
  • Mexico
  • Morocco
  • News Portal
  • Panama
  • Radio
  • Social
  • Spain
  • Special Interests
  • Travel
  • Turkey
  • Uncategorized
  • USA
  • vanNostrand
  • Wealth
  • YES friends

Archives

  • February 2026
  • January 2026
  • December 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • October 2024
  • September 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • April 2022
  • January 2022
  • October 2020
  • March 2020

Our Social Media Feeds

(c) yesRetired.com | Theme: News Portal by Mystery Themes.
  • Background Information
  • Privacy Policy